Dancing is obviously a part of yoga. However, there are many other health benefits that can happen from dancing. For example, dancers often develop a sense of balance and endurance that may lead to improved health, better sleep, and better job applications. There is also a lot of research showing that dancing can have beneficial effects when it comes to cardiovascular health, reducing cholesterol.
I’m so so so happy right now! Santa sent a lot of love and thoughtful gifts to me! I’ve been going through a stressful time so so I can’t wait to start my college career and then start all over again by working as a professional dancer in New York! The first package was so cool! I love playing with my cat in my car so this is so awesome! Then the third package is super sweet for those of you who watch a lot of TV. I have this huge collection of video games that I have been playing throughout the year so this is so cool to have them all together in one box! Finally the last package was so thoughtful. I’m obsessed with Pokemon so when they asked me what kind of food I like I was like “OK! I’m going to go for something that’s healthy.” This is one of the only gifts I didn’t eat. It was awesome because my Santa was so generous and actually gave me a really delicious snack! Thank you so much for the awesome gift, Santa! It’s going to be a great year for us!
BALTIMORE (WJZ) — Police have arrested an officer accused of using excessive force in the arrest of two individuals.
WJZ’s Doug Owens has the exclusive details.
Prosecutors say the officer used a Taser on a young black man who allegedly resisted arrest, then handcuffed him and punched him in the face.
According to police, the officer arrested the two young men on the city’s west side.
In an interview with police on Christmas Eve afternoon, the officer said it was “justified” because the officers were “being followed.”
“In my opinion, I’m in total support of it, and I feel like it’s right,” he said.
The officer said he was following a car that had a warrant for the arrest of a suspected shoplifter.
“In case he doesn’t comply I’m going to use force to make him comply.”
The officer’s lawyer calls the charges against his client very serious and “entirely avoidable.”
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